Hey there! Stoked to have you here. This is my Notion hub where I break down all my training to get v7 outdoors with Lattice Training, so you can follow along or try it yourself, completely FREE! 💪
Got questions, feedback, or just want to chat climbing? Feel free to slide into my DMs anytime. Otherwise, dive into the links below and let’s crush those projects together! 🧗♂️✨
Day 6: Strength & Conditioning Exercises
Day 2/3/4: Board Climbing Program
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Follow my climbing journey and stay updated on my latest adventures: